4 Cleansing Teas

Horsetail tea is very effective in preventing colds. It is also digestive and has a dehydrating effect, which is why it is recommended against fluid retention.

Toxins accumulate in our body for various reasons, which is why it is important to clean our organism of deposits that are harmful in the long term. Cleansing teas can help.

We recommend some natural, homemade cleansing teas below to help eliminate toxins.

Homemade cleaning teas

Symptoms of toxins in the body can vary from person to person. Some have blemished skin, others can catch colds more often.

There are even people who have liver problems. All of these disorders can occur when toxins have accumulated in our body. Therefore, it is important that we get rid of them in the correct way.

To do a natural detox we can use various detoxifying foods or medicinal plants. In the following we will introduce you to these foods and also talk about the plants that are perfect for detoxifying our body.

These natural remedies can be used for three weeks, either unsweetened or with natural sweeteners. These cleansing teas can also be used as a substitute for coffee or hot chocolate in the morning, or you can enjoy them after lunch or dinner.

You may think that these cleansing teas won’t be very efficient because they are so easy and convenient to make. But the opposite is the case.

For these teas we take a spoonful of the dried plants and let them steep in boiling water for between five and ten minutes. Then you can best take the tea in a calm atmosphere, knowing that you will achieve your goals in a short time.

Cleansing teas made from horsetail

Horsetail has many cleansing agents. For an even better effect, it can be combined with other plants such as peppermint, licorice, green anise and fennel.

It is best to take the same amount of each plant to achieve the desired cleansing effect. In addition, this tea helps us to rid our lungs of mucus and debris and thus prevent colds.

The tea also helps to improve our digestion.

Purifying tea made from thyme

This tea is recommended for all those people who frequently suffer from poor digestion or have irritated nerves. Thyme also helps us improve the functioning of the gallbladder and liver. It removes the toxins in these organs, and also cleanses our kidneys.

For this tea we use equal parts of the following medicinal plants: thyme, lemon balm, linden blossom, angelica. We put the plants in a cup of boiling water and let the tea steep for about ten minutes. Then you can enjoy the tea.

Cleansing tea made from strawberry leaves

If toxins settle in the body, it can lead to disorders such as the accumulation and multiplication of uric acid or gout. Strawberry leaves are perfect for naturally alleviating this problem.

For this tea, they each take the same amount of mint, blueberry, coltsfoot and strawberry leaves. This combination makes a great detox drink. Drink one cup of this tea a day.

Cleansing elderberry tea

Tea made from the elderflower also has a detoxifying effect and also makes you sweat. That is why this plant is highly recommended for purifying our body in a natural way.

In this case, it’s best to combine this plant with a few others that also improve our digestion and calm our nerves. We each take the same amount of elderflower, green anise, chamomile, sage leaves and scabiosis.

The tea is prepared in the same way as the other teas. In contrast to tea made from strawberry leaves, of which only one cup is drunk daily, you can drink two to three cups of this tea per day.