7 Beneficial Properties Of Aloe Vera
Aloe vera is a perfect natural remedy for your beauty routine. This medicinal plant has an antiseptic effect and helps to disinfect the skin and eliminate dead skin cells.
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There are many health promoting properties of aloe vera. It is one of the best known and most popular medicinal plants for health, beauty and other household uses.
It is characterized by valuable nutrients and contains, among other things, vitamins A, C, E, B1, B2, B3, B6 and B12, as well as folic acid and minerals.
The health-promoting properties of aloe vera can be of great benefit for many ailments. This medicinal plant can be used internally as well as externally.
If you’re new to the many benefits of aloe vera, we will explain some of the health benefits to you in the following article. This includes:
- This medicinal plant has a calming, wound healing, moisturizing and regenerating effect.
- Has a cleansing and detoxifying effect and also promotes digestion.
- It is also known for its strong antiviral effects, as studies by the Instituto Superior de Medicina Militar “Dr. Luis Díaz Soto ”show.
- This medicinal plant contains amino acids such as glutamic acid, aspartic acid, allanitol, arginine and glycine.
- Aloe Vera regulates blood sugar levels, as a study by the Universidad de la Sierra Sur in Oaxaca, Mexico has shown.
- It also supplies such as amylases, lipases, phosphatases and others
- According to this study by the National School of Biosciences of the Polytechnic Institute in Mexico, this medicinal plant is considered a dietary supplement.
7 benefits you may not have heard of
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Aloe has unique healing powers that are very helpful for various ailments. Today we’re going to introduce you to 7 possible uses that you may not be familiar with, but that you can benefit from.
That said, you should always see a doctor first. These aids can always be used with their consent and can be used as an alternative to medical treatment.
1. Diabetes
Aloe has the ability to lower cholesterol and improve blood circulation. A study by the West China Hospital shows that this medicinal plant can also regulate blood sugar levels.
In addition, this medicinal plant regulates triglyceride levels and, in some cases of type II diabetes, lowers glucose levels. However, it is important to ask your doctor for advice beforehand.
2. Indigestion
Aloe is an excellent aid to digestive problems. In a study conducted at the Faculty of Life Sciences at the Autonomous University in Nueva Leon, Mexico, it was found that this plant improves the absorption of nutrients, removes harmful germs from the digestive system, and promotes the development of healthy intestinal flora.
However, if you have liver problems, it is important to see a doctor first.
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3. asthma
This medicinal plant acts like an antihistamine. It dilates the bronchi and is perfect for treating respiratory problems. According to an article published in a Cuban journal on medicinal plants, aloe vera is highly recommended for asthma.
However, you should definitely see a doctor beforehand.
4. Skin
Aloe Vera is also very popular in cosmetics. This plant has exceptional skin care properties. It has a wound healing, moisturizing and skin regenerating effect and is therefore used in many beauty products for the skin.
It has an antiseptic effect and is therefore perfect for disinfecting the skin. In addition, aloe vera helps remove dead skin cells and ensures young, healthy skin.
In addition, the active ingredients contained in this plant help to reduce scars, relieve pain, and soothe burns and skin irritations.
Aloe can also benefit the skin a lot with acne. It also improves blood circulation.
5. Reduced body fat
Aloe contains 22 amino acids, 8 of which are essential. The cleansing properties are perfect for cleansing the organism of pollutants and metabolic end products and at the same time breaking down fat that accumulates in different parts of the body.
This plant is also distinguished by 3 plant sterols that help reduce fat in the blood, relieve allergies and improve digestive discomfort.
6. Strengthens the immune system
This plant strengthens the immune system, which some studies have shown, because it is rich in vitamins and minerals and therefore not only improves general health, but can also alleviate various ailments.
Consuming aloe can help build the immune system as the adaptogens help the body overcome changes caused by viruses and stress.
Aloe is rich in polysaccharides, which stimulate the white blood cells that fight viruses.
7. Natural anti-inflammatory
![Aloe feet](https://bachs.xyz/img/7-beneficial-properties-of-aloe-vera_371.jpg)
Aloe has properties that reduce the oxidation of arachidonic acid and so reduce inflammation. You can take aloe directly or place it on the affected areas.
This medicinal plant is also recommended for bumps or blows. It has a calming effect and gives strength.
That is why aloe vera is also used in patients with sprains, strains, osteoarthritis or arthritis.