Apple Cider Vinegar For The Treatment Of Cellulite

Before starting any measure, you should be aware that cellulite cannot be got rid of overnight, even if some products promise to do so.

Many women suffer from cellulite and are looking for treatment options to get rid of the unsightly dents and to show their figure. Are you just starting to see the first signs of cellulite or is the orange peel already evident?

Before starting any measure, you should be aware that cellulite cannot be got rid of overnight, even if some products promise to do so.

The only way to do this would be to have surgery. However, we recommend improving the complexion with  an adequate diet and the right exercises.

In this post you will learn how apple cider vinegar can work against cellulite.

This is a supportive tool  and – as already mentioned – you should definitely not forget about an  appropriate diet and an active life in  order to achieve the desired results.

How does apple cider vinegar help against cellulite?

Apple cider vinegar is characterized by being able to reduce the fat in the cells. It cleanses the organism and prevents lipids from accumulating in the body.

While apple cider vinegar can be very effective at improving blood lipid levels , a diet based solely on apple cider vinegar is by no means recommended;  it is better to stay away from it.

Apple cider vinegar is only used as a nutritional supplement, always in combination with an adequate, healthy and balanced diet.

• Apple cider vinegar is a great way to treat obesity and cellulite. This allows fat accumulations to be broken down  and pollutants to be eliminated.

• It also has a digestive effect.
• The vinegar nourishes  the lymphatic system  and consequently improves blood flow.
• It reduces blood pressure and also  bad cholesterol (LDL).
• Apple cider vinegar also helps to balance the acid-base balance (like baking soda and lemon).

How is apple cider vinegar used for cellulite?

Apple cider vinegar is used two weeks a month to treat cellulite. A 14-day break is then taken. Then you will find out what to do.

1. Taking apple cider vinegar

ingredients

• 1 L of water
• 2 tablespoons apple cider vinegar (30 ml)

preparation

This mixture is  drunk throughout the day. Note the following recommendations:

• The first glass on an empty stomach as soon as you get up.
• Another glass 20 minutes after lunch, because then digestion begins and this is where the vinegar helps with fat loss.
• Another glass in the afternoon.
• The last glass 20 minutes after dinner.

As mentioned before, you drink the mixture of apple cider vinegar and water for  2 weeks and then take a 2 week break. Don’t forget to eat a low-fat diet with lots of fiber, fresh fruits and vegetables and enough exercise!

2. External use of apple cider vinegar

In this case, you will benefit from the benefits of apple cider vinegar over the skin. Then you will find out what to do.

ingredients

• Mix 15 ml of apple cider vinegar with your regular moisturizer or body oil.

application

• You perform the following treatment twice a day: After the morning shower and before going to bed, massage the mixture onto the areas of skin affected by cellulite. The massage is performed using circular motions to improve blood circulation at the same time ; you can use a wooden roller or massage sponge to perform the massage, if desired.

Use this treatment every day. Only if you are constant and patient will you achieve success. As already mentioned several times: Do not forget about adequate nutrition and supporting exercises!