Brittle Nails? Try These Natural Remedies!

Brittle nails can be the result of lack of care, but they can also indicate problems that remain hidden inside us. If you have any concerns or doubts about this, consult a specialist

If you have brittle nails that tear very quickly and deeply because they grow thin and weak, then you probably know the pain that can be associated with them.

We then recommend that you do something with natural remedies to make your nails  healthier and stronger.

You should also talk to your doctor about why you have brittle nails . Adequate care and an appropriate diet are often sufficient to achieve healthy nails.

In this article we will explain how that can be done.

Do I have brittle nails?

When doing housework, working in the office, or playing with the kids , it often happens that you get stuck somewhere and break your nails.

Sometimes it is also the case that we do not even notice when the nails are tearing, but simply notice in the evening that they have splintered.

Brittle nails are characterized as follows:

• General weakness
• Fine, thin growth
• Interruption of individual nail layers
• Fractions
• Splinter

There are many causes that lead to brittle nails. The most common reasons include:

Nutritional deficiencies

If you only insufficiently supply your body with vitamin A and vitamins of the B complex as well as calcium, iron and zinc, then brittle nails can quickly occur.

For example, the white spots that often form on the nails indicate a lack of mineral supply. Pay close attention to such signs.

Health problems

If the body is weakened or recovering from an existing illness, it can lead to nail problems. This applies to physical and mental illnesses.

Often you can see brittle nails in the presence of anemia, rheumatism, problems with the thyroid gland or general tissue circulation.

Don’t hesitate to see a doctor if you suspect that any of these conditions may be responsible for the brittle nails in your case.

External influences

The doing housework without gloves and the contact with detergents and other chemicals weaken the nail outer layers increasingly. By the way, the same thing happens when the nails are in contact with water often and for a long time.

The frequent application of nail polish can not breathe the nails, allowed them no rest. Even so, they are weakened more and more over time.

Filing your nails every day is also not recommended .

In addition, nail biting is not only advisable for social, but also for health and aesthetic reasons . Teeth and saliva cause considerable damage to fingernails.

Home remedies for the care of the nails

Assuming your nail problems are due to a lack of care and not to internal illnesses, we recommend the following home remedies to strengthen your nails.

Treatment with lemon and oil

Olive oil is characterized by numerous health-promoting properties and is also widely used in beauty care. If your nails break frequently and quickly and you no longer know what to do about it, then give this recipe a try.

If you wish, you can also replace the olive oil with tea tree and almond oil.

ingredients

• 1 tbsp olive oil (10 ml)
• 1 teaspoon lemon juice (5 ml)

preparation

• Put both ingredients together in a small container and then mix them together.
• Then wash your hands and dry them well, especially your nails.
• Put the oil and lemon juice mixture on your nails and massage it in gently. Then leave it on all night.
• Repeat this treatment three times a week.

Treatment with oil, vinegar and beer

The most interesting are certainly the remedies, for which we do not have to search for ingredients in various health food stores, but whose ingredients can always be found in our kitchen.

This recipe uses three ingredients that you are sure to have at home.

ingredients

• 1 tbsp olive oil (10 ml)
• a tablespoon of apple cider vinegar (10 ml)
• 1 tbsp beer (10 ml)

preparation

• Put the beer in a small container and let it warm to room temperature.
• Now add olive oil and apple cider vinegar and mix everything into a homogeneous mixture.
• After you’ve washed and dried your hands, treat them with this mixture.
• Let it sit for 15 minutes before rinsing it off with lukewarm water.

Treatment with herbs

Nature has many useful plants in store when we ask them for help with beauty and wellbeing. We recommend using horsetail here, an herb that is rich in silicon. This trace element gives your nails strength and shine.

ingredients

• 1 tbsp horsetail (10 g)
• one tbsp comfrey (10 g)
• 1 cup of water (250 ml)

preparation

• Put the water and herbs in a saucepan and heat them up.
• As soon as the water is boiling, remove the heat and let the infusion steep for another five minutes.
• Then let it cool down.
• Pour off the infusion and then dip your fingers in it for ten minutes.
• Repeat this treatment several times a week.

Treatment with papaya and egg against brittle nails

The properties of the tropical fruit make it an interesting candidate to complement beauty care.

The effect of papaya is enhanced by the active ingredients and enzymes contained in the egg yolk, and the resulting nail care product is extremely effective.

It can be used not only to treat brittle nails, but also  to care for rough hands.

ingredients

• 2 tbsp papaya juice (20 ml)
• 1 egg yolk
• 1 teaspoon almond oil (5 ml)

preparation

• Put the papaya juice in a suitable container. If you don’t have papaya juice, you can use well-ground pulp.
• Add the egg yolks and the almond oil.
• Mix everything together well until you get a homogeneous paste.
• Then, put some of this mixture on your fingernails and massage them gently.
• Let the treatment work for half an hour.

• Then rinse your hands with cold water.

Treatment with honey and oil

The essential oils that contribute most effectively to a healthy nail appearance are definitely castor and wheat germ oils . When we combine these oils with honey, we get an ideal remedy.

ingredients

• 1 tbsp castor oil (10 ml)
• a teaspoon wheat germ oil (5 ml)
• 1 teaspoon honey (8 g)

preparation

• Put the two oils in an empty nail polish bottle.
• Add the honey, close the bottle, and then shake it vigorously.
• Then apply this treatment with the brush as if you were painting your nails.
• Repeat this treatment every night before bed for a month.