Cinnamon A Magical Spice That Could Help Against Cellulite

Cinnamon oil stimulates blood circulation and thus supports the elimination of toxins, which is an important part of cellulite treatment. We can supplement the therapy with cinnamon tea.

Cellulite is an aesthetic problem that affects around 90% of all women, especially during puberty and adulthood. But cinnamon, a magical spice, could help.

These are disorders of the circulatory system and lymphatic drainage that lead to the formation of fat nodules that give the skin its sagging, dimpled appearance.

Cellulite can also occur in men. Nevertheless, in most cases women are affected, as their connective tissue is more flexible and the entire body is often exposed to greater hormonal fluctuations.

The tissue hardens step by step and finally more and more visible and sometimes even painful fat nodules develop.

What are the causes of cellulite?

Many health care experts believe that cellulite is an inevitable problem that occurs in women due to constant hormonal fluctuations that the body is naturally subject to.

However, this view is not without controversy, as thousands of women show no signs of cellulite at all. Against this background, other possible causes of cellulite are increasingly being considered. They include:

• An improper diet high in saturated fats, trans fats, sugars, and other refined products.
• Long periods of sitting and insufficient movement
• Drinking too little water
• Water retention in the tissue
• Circulatory disorders
• Hormonal fluctuations
• Increased consumption of coffee and cigarettes
• Wear close-fitting clothing
• constipation

We have already described a selection of natural treatment methods for cellulite in this blog. Today we explain how cinnamon can be used in the fight against cellulite.

Cinnamon in the treatment of cellulite

The complete elimination of cellulite is a difficult task that much consequence requires.

Today there are many cures and procedures that can help reduce the extent of cellulite. In order to prevent cellulite from occurring again after the cellulite has been eliminated , further care is required .

Dermatologists from the University of Grenoble (France) found out in a study that an extract from cinnamon can be an excellent agent for the treatment of cellulite.

80 women took part in the study mentioned, in whom cellulite was found in different degrees. Half of these women received ordinary massages to combat cellulite; the remaining 40 women received massages with cinnamon oil.

While the participants who received normal massages only achieved a reduction of 10%, after massages with cinnamon oil a reduction in cellulite of up to 60% was achieved.

Cinnamon is very popular because of its pleasant smell and is often used in gastronomy because of its taste.

The medicinal uses of cinnamon add to its popularity and are no less diverse. Its effect on cellulite can be understood and justified.

Cellulite is related to the accumulation of toxins in the body that cannot be effectively cleared by the appropriate organs.

Cinnamon cleanses and detoxifies, making it easier to dispose of toxic substances that are harmful to the organism.

Because cinnamon supports the elimination of toxins and metabolic end products and at the same time stimulates blood circulation, it can lead to a considerable reduction in cellulite.

How is cinnamon used to treat cellulite?

As mentioned earlier, successful cellulite treatment is not easy and requires a lot of effort.

It must therefore be made clear that while cinnamon can help reduce cellulite, there is no further scientific evidence to confirm that the spice can also completely eliminate cellulite.

There are many ways you can get the benefits that cinnamon can offer you. On empfehlenswertesten it, you is cinnamon oil for massage to get the skin areas affected.

Massages with cinnamon oil

Cinnamon oil stimulates the blood circulation and promotes the elimination of toxins that contribute to the development of cellulite. This essential oil is inexpensive and can be purchased from health food stores, for example. The massages can then be carried out at home.

And how do I do that?

Apply a generous amount of cinnamon oil to the appropriate skin areas and massage it with your fingertips using light pressure in circular motions.

Turning too much pressure not to, as this can have negative consequences. When a family member helps you, it can often be easier. In the best case scenario, you should contact a specialist, a masseur or a masseuse.

Cinnamon tea

In order to complement cellulite therapy with massages in the best possible way, drinking cinnamon tea several times a day is also recommended. This drink has many health benefits and then it helps in getting even better results.

How do I make cinnamon tea?

Heat water to make a cup of tea, then add cinnamon sticks (Ceylon cinnamon!) Or a teaspoon of ground cinnamon. Let the tea steep for 5 minutes and then enjoy it.