Home Remedies For Arthritis Pain
There are various options for treating these complaints and the symptoms caused by them.
Joints inflamed by arthritis make life difficult for many. Arthritis pain is very uncomfortable for those affected, reduces the quality of life and can also severely limit everyday activities.
More than 100 types of arthritis and similar diseases are known, including the associated bone, muscle, joint and tissue diseases.
There are various options for treating these complaints and the symptoms they cause .
What are the causes of arthritis?
There are various causes, but mostly osteoarthritis, i.e. the wear and tear on the cartilage that protects the joints, is responsible.
Healthy cartilage allows the joints to move normally, smoothly, but when it is worn the bones rub against each other, causing pain, inflammation and stiffness.
Arthritis can also result from autoimmune diseases, broken bones, wear and tear on the joints, or infections caused by viruses or bacteria.
As mentioned earlier, there are more than 100 different types as well as related ailments. The most common, however , are rheumatoid arthritis, as well as osteoarthritis.
Other common forms are:
- Ankylosing spondylitis
- Arthritis, gout and pseudogout due to increased uric acid levels
- Bacterial infections
- Psoriatic arthritis
- Reactive arthritis (Reiter syndrome)
- Lupus erythematosus
What are the most common symptoms of arthritis?
Those affected suffer from frequent, intense joint pain. But other symptoms can also be caused by arthritis:
- Joint swelling
- Reduced mobility of the joints
- Redness and sensation of warmth in the joint area
- Joint stiffness
Relieve arthritis pain with natural remedies
In naturopathy, there are several treatment options that can relieve arthritis pain. We’re going to combine three excellent remedies in this recipe: garlic, honey, and apple cider vinegar.
Garlic has numerous health-promoting properties and is therefore very popular in alternative medicine. It has an antibiotic, antiviral, antioxidant and analgesic effect.
In arthritis, the strong inflammation and pain-relieving properties of the white tuber come into play.
Garlic also promotes the elimination of pollutants and residues that build up in the body and thus also helps against arthritic inflammation.
Honey also has many health-promoting properties: It has an antibiotic, antiviral and calming effect . This bee product also helps lubricate joints and relieve pain.
Apple cider vinegar also has several benefits. Among other things, it works excellently against infections. In addition, this natural product is inexpensive and easy to obtain.
Apple cider vinegar works against swelling and inflammation and is therefore highly recommended for knee, hand, elbow and hip pain or complaints in other areas of the body.
What do i need?
- 1 cup of organic apple cider vinegar (250 ml)
- 1 cup of pure bee honey (225 g)
- 8 cloves of garlic
How is this natural remedy prepared?
- The production is very simple: press or crush the garlic cloves and mix in a bowl with the organic apple cider vinegar and the honey.
- Mix everything well and then store in the refrigerator for 5 – 7 days.
Dose: 2 tablespoons of this home remedy are recommended daily, which are then diluted with water or natural fruit juice. Have a glass on an empty stomach to optimize results. The second glass is recommended in the evening before going to bed.
You need to take this home remedy regularly to get the results you want. Even if these cannot be felt immediately, the longed-for improvement will gradually become noticeable.
