Medicines That Make You Fat
If you have to take medicines that make you fat, you should do cardiovascular exercises and make sure you have a balanced diet!
Are you gaining weight and can’t find an explanation for it? You may have been prescribed medication to make you fat, which is very common.
Of course, you are not allowed to simply stop taking the medically prescribed medication on your own, but must first consult your doctor.
There are ways to keep the weight off without putting your health at risk! Your well-being is more important than your weight, especially when it comes to taking medication for a limited period of time.
We encourage you to practice cardiovascular exercise and eat a healthy, balanced diet. Have a nutritionist create a customized meal plan that can help you maintain your weight.
Then we take a closer look at those drugs that very often lead to weight gain.
What drugs can make you fat?
1. Antihistamines
Anyone suffering from an allergy knows what we are talking about. Antihistamines neutralize the effects of histamine, which causes allergies. People with severe allergies always have antihistamines in their pockets.
While these drugs are very effective and helpful, they usually cause weight gain after a few months. This is because histamine reduces appetite and this effect is neutralized by the drug. Therefore, it is far more difficult to satisfy hunger.
In this case, you should include highly filling but low-calorie foods in your diet: green leafy vegetables and low-sugar fruits.
2. Antidepressants
Not all antidepressants work the same way. Regarding weight, selective serotonin reuptake inhibitors (SSRIs) such as Prozac are particularly worrying.
Why? When you take this antidepressant, you feel weak and without energy. As a result, your brain asks you to do something about it. You will feel like eating carbohydrates and products containing sugar!
In addition, you may find it difficult to practice physical activity … and then of course you gain weight!
In this case, you need great willpower to curb your appetite and exercise.
3. Antihypertensive drugs
The situation is similar to that of antidepressants. Medicines used to lower blood pressure slow the heart’s rhythm to protect heart health.
As a result, certain bodily functions can be carried out more slowly, because the blood is essential for them. The metabolism is also affected. For this reason, some doctors also prescribe diuretic drugs to reduce problems.
It is advisable to include digestive foods in the diet plan.
4. Corticoids
Corticoids are among the most powerful anti-inflammatory drugs. They are prescribed to patients with rheumatism, asthma or cancer. While they are highly effective, they can make you fat.
This negative side effect can be very pronounced: the consumption of corticoids increases the appetite and more water is stored in the tissue. Those affected not only eat more, they also find it difficult to expel harmful substances from the body.
You should therefore drink plenty of water or diuretic herbal teas to avoid fluid retention. You can also use it to fill your stomach and thus absorb fewer calories.
Medicines that make you fat neutralize
If your health allows, exercising is fundamental. Daily running is one of the best options. Most enjoy a quick walk in the great outdoors. Everyone can benefit from it and adjust the length and running speed individually to their needs. You can also use it to prevent weight gain.
However, walking or running has numerous other advantages. Many cities have green spaces and those who consider themselves particularly lucky can go for a walk in the forest or on the beach – ideal places to relieve stress and relax.
Emotional aspects are also fundamental to illness. In the fresh air you can also get rid of negative emotions and free your mind.
Various medications can make you fat, but it’s up to you to prevent it.
If you take the right measures from the beginning, you can maintain your weight and improve your health. Proper diet and cardiovascular exercise will help you with this.
