Remedies For Gastric Mucosal Inflammation
These natural remedies can be very useful for gastritis!
An inflammation of the stomach lining or gastritis can cause very unpleasant symptoms, a feeling of fullness or pressure pain in the upper abdomen. Vomiting and nausea can also indicate this.
You will then find various natural ways to alleviate these discomforts.
What is gastric mucosal inflammation?
The stomach wall is protected by a mucous membrane made up of different cells that produce gastric juice. If the lining of the stomach is damaged, it can lead to inflammation of the lining of the stomach, which, however, is often not diagnosed by a doctor due to unspecific symptoms.
The triggers of this suffering are manifold, among others the following causes can lead to it:
- physical or psychological stress
- Infections caused by the Helicobacter pylori bacterium
- Nervousness or anxiety
- Consumption of alcohol or tobacco
- Operations
The complexity of gastritis
When the stomach lining is inflamed, each person has different symptoms. In some cases a gastroscopy may be necessary.
Common gastritis symptoms are:
- Eructation
- Stomach discomfort
- Acid or burning in the stomach
- Flatulence
- Abdominal pain
- Vomit
- Blood in the stool
Homemade Remedies for Treating Gastric Inflammation
Although it is a complex condition, as discussed above, various home remedies can also be very useful. Then you will find different options.
Potato juice
Raw potatoes or potato juice are ideal for treating gastric mucosal inflammation. This fights the acid and relieves inflammation. Gases can also be prevented with this home remedy.
ingredients
- 2 potatoes
preparation
- Peel two potatoes and then grate them.
- Now push the grated potatoes through a sieve or cotton cloth to preserve the juice.
application
- Mix the potato juice with a little lukewarm water and drink this home remedy three times a day, preferably before main meals.
Rice water
Rice water has similar properties to potato juice and is therefore a recommended alternative.
ingredients
- 4 cups of water (1 liter)
- 1/2 cup rice (100 g)
preparation
- Bring the water to a boil, then add the rice.
- Simmer for 8 minutes and then remove the saucepan from the stove.
- Sieve the rice and save the cooking water.
- Once it’s a little cooler, you can drink this home remedy twice a day.
Natural yoghurt
Natural yogurt has a preventive effect against inflammation in the gastrointestinal tract. The probiotics and lactobacteria it contains prevent the Helicobacter pylori bacteria from spreading .
- You can also make yoghurt yourself at home, it’s very easy: Make natural yoghurt yourself – very easy!
- To prevent or treat gastritis, it is sufficient to take three cups of yoghurt throughout the day.
oatmeal
Oatmeal helps relieve inflammation and reduce stomach acid. They contain soluble fiber, which has many benefits for the body.
ingredients
- 1 cup of oatmeal (30 g)
- 2 cups of water (500 ml)
preparation
- Warm the water and then cook the oatmeal for about 6 minutes.
- Avoid sweetening them with sugar.
- It is recommended to consume the oatmeal in the morning for breakfast.
Organic honey
The formation of acid can be prevented with organic honey, which is why it is also useful for gastritis. It can also be used to repair the lining of the stomach and alleviate symptoms.
ingredients
- 1 glass of water (200 ml)
- 2 or 3 tablespoons of organic honey (50 g to 75 g)
preparation
- Warm a glass of water until it is a comfortable temperature.
- Then add the honey, stir well and drink the drink.
It is recommended to consume this home remedy on an empty stomach.
