Teas Against Abdominal Pockets

Tea with honey and cinnamon activates the metabolism and is therefore an excellent means of reducing fat, especially in the abdominal area.

A lot can help promote fat burning. Diet, sport, specific treatments, etc. If these are consciously combined, we achieve a balanced weight and also improve our health. Even teas can help.

Nevertheless, there are certain areas of the body that are predisposed to accumulate more fat and require special measures.

The abdomen is undoubtedly one of these zones. In this article, you will learn more about teas that can help you achieve your  desired goal.

Teas with honey and cinnamon

Honey-cinnamon tea activates the metabolism and then helps with fat loss, especially in the abdominal area. It would also be ideal to replace any sugar variants with honey.

However, the following tea should also be taken in the morning before breakfast and in the evening before bed:

ingredients

• 1 spoon of honey
• 1/2 spoon of cinnamon (from Ceylon!)
• 1 cup of hot water

preparation

Pour the honey and cinnamon mixture into a cup of hot water, then stir well. After 5 minutes of steeping time you can then drink this tea. With constant use, you will see good results in as little as a week.

Lemon tea

Lemon has incredible health benefits, one of which is a fat burning aid. It is of great help with belly fat, as it not only burns fat but also works against flatulence, so that the stomach becomes flatter.

ingredients

• 1 lemon
• 1 cup of hot water

preparation

Squeeze out the lemon, then pour the juice into the cup of hot water. It is best to drink this tea before breakfast. You can add a little ginger, honey, and green tea to increase the effect.

Sage bay tea

This tea activates fat burning and also promotes digestion.

ingredients

• 5 bay leaves
• 1 handful of sage
• a stick of cinnamon
• 1 liter of water

preparation

Bring the water to a boil, then add the bay leaves, sage, and cinnamon. Let everything simmer for 15 minutes. Then let it steep a little and strain. It is recommended to take this tea in the morning on an empty stomach for 4-5 days in a row.

Garlic Lemon Tea

Garlic has potent digestive properties. It stimulates bowel movement and also combats flatulence. Garlic also has a detoxifying effect, so not only does it help you lose weight, but it also contributes to general health.

On the other hand, lemon has a fat-reducing effect, it also promotes digestion and detoxification and thus contributes to weight loss.

If both ingredients are combined, we get a strong fat-reducing tea.

ingredients

• 1 whole garlic
• 2 lemons (untreated, as the peel is also used)

• 1.5 liters of water

preparation

• Bring the water to a boil. Peel the garlic, then add it to the boiling water.
• Cut the lemon with the zest into slices. Then add these to the water.
• Then let everything cook for 15 minutes.
• Then sift the infusion and let it steep for another 5 minutes before drinking.

Do not forget!

• These teas help burn belly fat. However, they do not work miracles without other measures. A balanced diet, exercise and other healthy habits are just as important here.
• To improve results, it is good to avoid foods that cause gas.
• Take these teas regularly without overdoing them, as this could have negative effects.