The Incredible Properties Of Lemon Peel Tea
Lemon tea can help you lose weight, as it activates the metabolism and promotes fat burning. It also works against fluid retention.
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Do you know the properties of lemon peel tea ? Not only does it taste delicious, it is also very healthy! Once you’ve tried this tea, you will ask for more of it. It tastes slightly sour and has a refreshing and revitalizing effect.
Read on to learn more about the properties of lemon peel tea .
Benefits of lemon peel tea
Lemon peel tea is a traditional remedy in many countries. It can be taken in the morning or after lunch with a natural sweetener (e.g. honey). This gold-colored irresistible tea offers the following benefits:
- Lemon peel tea helps relieve gas, which can occur after a heavy meal or in the afternoon.
- It promotes digestion. Therefore, it is highly recommended after lunch.
- This natural remedy has an anti-inflammatory and decongestant effect on our liver. The enzyme and mineral absorption is improved.
- This tea helps with blood alkalization.
- It promotes the cleansing of the organism, so water retention can be prevented.
- Lemon peel tea is a great astringent.
- The flu and runny nose are prevented.
- It has antiseptic properties.
- This delicious tea also works against bad breath.
- It prevents excess sebum on the skin.
- Lemon peel tea regulates blood pressure.
- Regular use helps you lose weight. Toxins are eliminated, the metabolism is boosted and fat is broken down.
Note: If you have gastritis, lemon peel tea should not be consumed, as the mucous membranes are irritated and stomach pain can occur.
Preparation of the lemon peel tea
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ingredients
- 1 liter of water
- Zest of 2 untreated lemons
- Juice 1 lemon
- 4 tbsp honey (approx 80 g)
preparation
- It’s very easy. Bring water to a boil.
- Then add the washed lemon peel.
- Then stir in the lemon juice
- Let simmer for 20 minutes. Then sweeten with honey and let it steep for 10 minutes.
- Pour the tea into a glass bottle and store in a dark place at room temperature (not in the refrigerator).
How is the tea consumed?
- Then take 2 cups a day or 1 liter in 2 days, as desired . This strengthens the immune system, prevents flu and colds and cleanses the organism.
- To aid digestion, we recommend 1 cup in the morning on an empty stomach, half an hour before breakfast. Then drink the next cup after lunch.
- If you want to lose a few pounds, you can take 1 cup each afternoon and before bed. Eat a healthy and balanced diet to reduce toxins and fat. Then do this treatment every 2 days.
- If you just want to strengthen your immune system, take care of the liver and improve digestion, 1 – 2 cups a day is enough. This remedy is very simple and very healthy.
A little tip : have you tried orange peel tea? It’s also very refreshing and healthy. It is prepared in the same way.
You can add 15 g cinnamon powder and a few ice cubes, then you have the perfect drink for cholesterol, inflammation and fat deposits. Try it yourself, this tea tastes delicious!