The Incredible Properties Of Lemon Peel Tea
Lemon tea can help you lose weight, as it activates the metabolism and promotes fat burning. It also works against fluid retention.
Do you know the properties of lemon peel tea ? Not only does it taste delicious, it is also very healthy! Once you’ve tried this tea, you will ask for more of it. It tastes slightly sour and has a refreshing and revitalizing effect.
Read on to learn more about the properties of lemon peel tea .
Benefits of lemon peel tea
Lemon peel tea is a traditional remedy in many countries. It can be taken in the morning or after lunch with a natural sweetener (e.g. honey). This gold-colored irresistible tea offers the following benefits:
- Lemon peel tea helps relieve gas, which can occur after a heavy meal or in the afternoon.
- It promotes digestion. Therefore, it is highly recommended after lunch.
- This natural remedy has an anti-inflammatory and decongestant effect on our liver. The enzyme and mineral absorption is improved.
- This tea helps with blood alkalization.
- It promotes the cleansing of the organism, so water retention can be prevented.
- Lemon peel tea is a great astringent.
- The flu and runny nose are prevented.
- It has antiseptic properties.
- This delicious tea also works against bad breath.
- It prevents excess sebum on the skin.
- Lemon peel tea regulates blood pressure.
- Regular use helps you lose weight. Toxins are eliminated, the metabolism is boosted and fat is broken down.
Note: If you have gastritis, lemon peel tea should not be consumed, as the mucous membranes are irritated and stomach pain can occur.
Preparation of the lemon peel tea
ingredients
- 1 liter of water
- Zest of 2 untreated lemons
- Juice 1 lemon
- 4 tbsp honey (approx 80 g)
preparation
- It’s very easy. Bring water to a boil.
- Then add the washed lemon peel.
- Then stir in the lemon juice
- Let simmer for 20 minutes. Then sweeten with honey and let it steep for 10 minutes.
- Pour the tea into a glass bottle and store in a dark place at room temperature (not in the refrigerator).
How is the tea consumed?
- Then take 2 cups a day or 1 liter in 2 days, as desired . This strengthens the immune system, prevents flu and colds and cleanses the organism.
- To aid digestion, we recommend 1 cup in the morning on an empty stomach, half an hour before breakfast. Then drink the next cup after lunch.
- If you want to lose a few pounds, you can take 1 cup each afternoon and before bed. Eat a healthy and balanced diet to reduce toxins and fat. Then do this treatment every 2 days.
- If you just want to strengthen your immune system, take care of the liver and improve digestion, 1 – 2 cups a day is enough. This remedy is very simple and very healthy.
A little tip : have you tried orange peel tea? It’s also very refreshing and healthy. It is prepared in the same way.
You can add 15 g cinnamon powder and a few ice cubes, then you have the perfect drink for cholesterol, inflammation and fat deposits. Try it yourself, this tea tastes delicious!